Foodies
INGLÊS
INGLÊS
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Mais de 120 receitas saudáveis, nutritivas e ricas em proteínas, elaboradas para te ajudar a atingir os teus objetivos fitness, sem abdicar do sabor.
-Receitas passo a passo fáceis de seguir
-Macros detalhadas (por porção)
-Mais de 60 receitas prontas em menos de 20 minutos
-Lista de compras completa com todos os ingredientes do livro
-Pães e wraps fáceis e rápidos
-Ideias de pratos principais com peixe
-Ideias de pratos principais com carne
-Sobremesas saudáveis e doces
-Lanches doces e salgados para pré-treino
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Really delicious recipes and easy to prepare.
Even my husband likes them, and we are cooking together since 13 years.
Also when you ask a question, she helps you immediately.
I would like to translate the e-book in Dutch so it is even more accesible.
I waited a while to see more reviews before buying it because I thought it was expensive... but when I finally bought it I realized it was VERY CHEAP. The book is incredible, it has SO MANY recipes and all are delicious and super low in calories, I'm in the process of losing weight and this is helping me a lot. Best purchase ever, and I'm just grateful for the work you do. IT'S SUPER WORTH IT
Best book ever- super simple ingredients, love its great instructions and option for baking in oven or air fryer) also love variety of recipes ) making every few days new things. Also great it has all macros
Love it
Very easy book to follow. Love that the ingredients are mostly staples from the groceries store. Plus all the recipes looks delicious! Cannot wait to try them
It would be helpful if there were a link to the Instagram videos