I’m 43 years old and for over a year I’ve been more mindful about what I want to eat and what my body needs.
I swapped cardio for weight training and I feel better than ever. But the most important part of this transformation is nutrition.
This book has been, first: my birthday gift this year, and second: my best ally. The recipes are easy, quick, and above all, delicious. Even my kids ask me to make them at home. And the best part is that all the ingredients are easy to find, and it allows me to track calories according to my needs with no extra effort. I’m super happy with this purchase and recommend it 100%.

I waited a while to see more reviews before buying it because I thought it was expensive... but when I finally bought it I realized it was VERY CHEAP. The book is incredible, it has SO MANY recipes and all are delicious and super low in calories, I'm in the process of losing weight and this is helping me a lot. Best purchase ever, and I'm just grateful for the work you do. IT'S SUPER WORTH IT

Best book ever- super simple ingredients, love its great instructions and option for baking in oven or air fryer) also love variety of recipes ) making every few days new things. Also great it has all macros
Love it

I’ve just bought the book and just after going through the pages I can already see myself getting busy tomorrow trying out a few of the recipes! I am so happy I can have them all on hand and so beautifully and clearly presented. You can tell a lot of time and effort went into putting this together. I started off as a follower who would save every single reel but now I’m a huge fan and ready to use this resource to continue my healthy lifestyle change and easily stick to my goals. Thank you so much! This will honestly turn into my holy grail for the kitchen. I look forward to continuously supporting your content- you deserve it.

I've been following several creators on IG that make fit recipes, and yours are my favorite (the matcha pancakes and zucchini chocolate cake are to die for)!
I'm so happy you made this book so I can have all my favorites in one place and discover new ones. I love how easy it is to see macros for each dish, ingredients needed, and super straightforward instructions. I'll be cooking nonstop :D