+70 HEALTHY RECIPES
Delicious and practical for your everyday life (sweet and savory)
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70+ High-Protein Recipes That Look Like "Cheat Meals"!
š +70 High-Protein, Low-Calorie Recipes
š¹ Videos for all recipes
š Macros per serving
š Complete shopping list
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ā
70+ high protein & low calorie recipes across 4 categories:
ā Breakfast & Snacks (sweet and savoury)
ā Main Meals (under 30 min and over 30 min)
ā Desserts
ā Snacks
ā
Video for every recipe ā click directly in the ebook to watch
ā
Full macros per serving ā calories, protein, carbs and fat
ā
Complete shopping list with every ingredient used in the book
ā
Prep time and number of servings for every recipe
Yes, if:
ā You want to lose fat without giving up food you enjoy
ā Youāre tired of guessing calories
ā You want meals that actually help you hit your protein
ā You need structure
ā You want something simple and practical
The goal isnāt to eat less.
Itās to eat smarter.
ā¢ Real meals with real flavour
ā¢ Structure without restriction
ā¢ Meals that support fat lossĀ orĀ muscle gain
ā¢ Simple recipes that fit into your busy life
ā¢ Food your family can enjoy too
Whether youāre a beginner in the kitchen, a busy parent, a gym newbie, or just want to feel better in your body ā COOKING ABS was built to make healthy eating simple and sustainable.
1ļøā£ Secure checkout (takes less than 1 min)
2ļøā£ Instant email delivery with your download link
3ļøā£ Download the ebook and access it forever
4ļøā£ Open it on your phone, tablet or laptop
5ļøā£ Start cooking today and see the results appearing!
š” No subscriptions. No hidden fees. One payment. Lifetime access.
Loved By 20.000+ Customers
PDF accessible on all devices
Videos in every recipe
Swipe right to see!! >>>
Delicious and practical for your everyday life (sweet and savory)
Recipe video in every recipe
Calories and macros in every recipe
So you don't lose time grocery shopping
Only easy ingredients you can buy anywhere
Instructions and preparation time for each recipe
Right after purchase
Hi! Iām Carolina, and Iām passionate about healthy eating and fitness.
A few years ago, I gained aboutĀ 10kg during university exam season. When I tried to lose the weight, I struggled a lot. Most āhealthyā food I found was bland, unsatisfying, and impossible to stick to.Ā
Thatās when I decided to try something different: recreating the foods I loved ā likeĀ pizza, lasagna, carbonara, pancakes and (many) dessertsĀ ā but in healthier versions that wereĀ high in protein and lower in calories.
What started as a personal hobby quickly became something I loved doing. I began sharing these recipes online, and the response was incredible! The community grew toĀ hundreds of thousands of peopleĀ trying the recipes and getting real results themselves.
Because these recipes helped me lose fat and build a leaner body, and ultimately improving my daily self-esteem, I decided to compile them into a book calledĀ Cooking Abs.
For anyone who:
Right after completing your payment, youāll receive an email with a download link. The ebook will be delivered as a PDF file you can save to your phone, tablet, or computer.
The ebook is in PDF format and compatible with all devices (iOS, Android, Windows, etc.).
You get lifetime access. Once you download it, itās yours forever.
Make sure to check your spam or promotions folder. If itās not there, just contact us (info@foodies-guide.com) and weāll resend it right away.
