+70 HEALTHY RECIPES
Delicious and practical for your everyday life (sweet and savory)
Spend β¬27 more to get my ebook "Guilt-Free Sweets" for FREE!
70+ High-Protein Recipes That Look Like "Cheat Meals"!
π +70 High-Protein, Low-Calorie Recipes
πΉ Videos for all recipes
π Macros per serving
π Complete shopping list
Couldn't load pickup availability
β
70+ high protein & low calorie recipes across 4 categories:
β Breakfast & Snacks (sweet and savoury)
β Main Meals (under 30 min and over 30 min)
β Desserts
β Snacks
β
Video for every recipe β click directly in the ebook to watch
β
Full macros per serving β calories, protein, carbs and fat
β
Complete shopping list with every ingredient used in the book
β
Prep time and number of servings for every recipe
Yes, if:
β You want to lose fat without giving up food you enjoy
β Youβre tired of guessing calories
β You want meals that actually help you hit your protein
β You need structure
β You want something simple and practical
The goal isnβt to eat less.
Itβs to eat smarter.
β’ Real meals with real flavour
β’ Structure without restriction
β’ Meals that support fat lossΒ orΒ muscle gain
β’ Simple recipes that fit into your busy life
β’ Food your family can enjoy too
Whether youβre a beginner in the kitchen, a busy parent, a gym newbie, or just want to feel better in your body β COOKING ABS was built to make healthy eating simple and sustainable.
1οΈβ£ Secure checkout (takes less than 1 min)
2οΈβ£ Instant email delivery with your download link
3οΈβ£ Download the ebook and access it forever
4οΈβ£ Open it on your phone, tablet or laptop
5οΈβ£ Start cooking today and see the results appearing!
π‘ No subscriptions. No hidden fees. One payment. Lifetime access.
Loved By 20.000+ Customers
PDF accessible on all devices
Videos in every recipe
Swipe right to see!! >>>
Delicious and practical for your everyday life (sweet and savory)
Recipe video in every recipe
Calories and macros in every recipe
So you don't lose time grocery shopping
Only easy ingredients you can buy anywhere
Instructions and preparation time for each recipe
Right after purchase
Hi! Iβm Carolina, and Iβm passionate about healthy eating and fitness.
A few years ago, I gained aboutΒ 10kg during university exam season. When I tried to lose the weight, I struggled a lot. Most βhealthyβ food I found was bland, unsatisfying, and impossible to stick to.Β
Thatβs when I decided to try something different: recreating the foods I loved β likeΒ pizza, lasagna, carbonara, pancakes and (many) dessertsΒ β but in healthier versions that wereΒ high in protein and lower in calories.
What started as a personal hobby quickly became something I loved doing. I began sharing these recipes online, and the response was incredible! The community grew toΒ hundreds of thousands of peopleΒ trying the recipes and getting real results themselves.
Because these recipes helped me lose fat and build a leaner body, and ultimately improving my daily self-esteem, I decided to compile them into a book calledΒ Cooking Abs.
For anyone who:
Right after completing your payment, youβll receive an email with a download link. The ebook will be delivered as a PDF file you can save to your phone, tablet, or computer.
The ebook is in PDF format and compatible with all devices (iOS, Android, Windows, etc.).
You get lifetime access. Once you download it, itβs yours forever.
Make sure to check your spam or promotions folder. If itβs not there, just contact us (info@foodies-guide.com) and weβll resend it right away.
